Ultimate Wellness Women's Retreat
Costa Rica
November 6- 11, 2019

Join Kathy and a small group of FABULOUS Women for an All-Inclusive ULTIMATE Wellness Retreat for relaxation, connection, transformational life coaching and rejuvenation of your mind, body & spirit!

You Will Experience:

  • Truly getting ‘away from it all’ with an amazing & relaxing retreat in a gorgeous part of the world;
  • Learning how  a significant amount of people live unusually long, happy and healthy lives, often to 100 years and older;
  • 5 Star accommodations and incredible on-site staff who will pamper you and help you unwind;
  • Delicious gourmet healthy meals, catered to your palate and sensitivities;
  • Seeing and experiencing the local culture,  the gorgeous ocean and mountains and incredible wildlife, including dolphins and monkeys;
  • Deep connection and FUN with fabulous women and;
  • Transformational life coaching from Kathy to give you clarity and spark your creativity for your ‘one wild & precious life!’

You Will Return From This Retreat:

  • With clarity about what you want more of, or less of, in your family, work and relationships and how to bring more play, fun & wellness in your busy life!
  • Relaxed, rejuvenated and transformed with your own personal plan of “ultimate wellness” for your life;

  • Connected with other amazing women in a sacred sisterhood;


  • Guanacaste Costa Rica is located in a “Blue Zone” where there is a significant number of centenarians who are living healthy and happy lives.  
  • We will be staying at the luxurious and stunning Villa Estrella which sits on two acres of a private lush hillside that overlooks breathtaking views of the ocean and volcanic mountains in the distance.

November 6, 2019-
November 11, 2019.

Sample Itinerary:

My mission is to provide you with an Ultimate Wellness Getaway where you will relax, rejuvenate, create powerful intentions for ultimate wellness and clarity in your life, have fun, experience incredible Costa Rica and enjoy connecting with other amazing women!

The Villa’s incredible 5 Star Staff is there to provide everything you’ll need to unwind and be pampered!

Each day we will have time as a group and we will all have at least a few hours of “down time” and total relaxation to do whatever you want: beach, massage, lounge by the infinity pool or relax on the Villa’s balcony overlooking the breathtaking views .

The planned excursions are designed to stimulate your body and mind with the idea of Ultimate Wellness, which is more than eating well! We will likely have a daily half-day excursion to a nearby place to see or do something local and amazing like a guided hike or boat trip.

So a “sample” day would look like:

  • Yoga and guided morning meditation to start the day;
  • A delicious gourmet breakfast where we would do some fun group coaching exercises;
  • A fun ½ day excursion either in the morning or after lunch (boat ride, hike or beach);
  • A delicious gourmet lunch where we do more  group coaching. An afternoon for “down time” to do whatever your heart desires!  (massage, pool or private beach);
  • A delicious gourmet dinner with more transformative life coaching;
  • Evening to relax on your own or connect further with other amazing women over cocktails.

Retreat Cost Includes:  

  • Retreat Cost Includes:  
  • 6 Days and 5 Nights of All Inclusive Luxury Accommodations.
  • A private chef cooking local and organic Breakfast, Lunch and Dinner.
  • 5 Star Private staff to cater to your every need.
  • Fully Stocked Snack Bar, Coffee and Espresso Bar & Beverages.
  • Open Bar after 5 pm Daily.
  • A trip to visit some local centenarians in the area to learn about their way of life.
  • A Catamaran Boat Trip. We will travel around the Bay of Papagayo, one of the most beautiful bodies of water in the world, snorkeling included,  for a ½ day afternoon half day, to see dolphins, maybe whales and to watch an unbelievable gorgeous sunset. 
  • On site driver for transportation to and from the airport and any group excursions.
  • An interactive cooking class focused on the way many centenarians eat in the region of Guanacasta.
  • Your own set of professional photos capturing special moments of the trip taken by a professional photographer
  • Access to Private Beachside Club, anytime you would like to go
  • Two Yoga Classes led by an expert instructor.
  • All taxes, gratuities and fees for lodging and food and planned excursions & WIFI.

Retreat Cost Does Not Include:

  • Airfare. (There are direct flights to Liberia from many cities.)
  • Additional spa services or exercise classes or Optional Excursions like zip lining or paddle boarding.
  • Trip insurance

Room Accommodations:

The Villa has 6 Luxury Suites: Each Suite has personalized climate control, a private full bathroom with toiletries and hairdryer. The bedroom balconies expose you to the sights and sounds of Costa Rica and help you take in the sea breeze, and jungle air. Enjoy a suite to yourself or share one with a friend (double occupancy). The Villa also offers a fun 7th ‘dorm like’ suite that can accommodate up to 8 people.




Bunk Room

Secure Your Spot!

Inquire About A Spring Special Discount
Through June 10th. 
Email Kathy to find out more!

Payment Plan available. 

Cancellation Policy: Due to the Villa’s cancellation policy and upfront costs, payments are non-refundable. Your reservation can be transferred if you find someone to fill your spot. If for some reason Kathy needs to cancel the retreat, you will be given a full refund, including all deposits.

Your Retreat Leader:

Kathy McCabe is a Master Certified Life Coach who helps smart, high achieving women who do it "all," create more joy, ease & love in their lives.  Kathy leads groups, retreats and does 1:1 life coaching. Kathy’s clients have called Kathy’s retreats, “transformative,” “amazing” and “rejuvenating!” Kathy repeatedly creates special women’s groups where women are able to connect in a meaningful way.